Weight Loss Tip Drink Water : Tips For Instant Energy - Tired all the time? Has your get up and go got up and left? These tips could help you feel invigorated. 1.Switch To Green Tea: Shun your morning coffee and switch to green tea instead. It contains half the amount of caffeine of an average sized cappuccino and yet laboratory studies have found that it still increases mental alertness. Not only that, studies suggest that green tea can slow the growth of some cancers, aid weight loss and lower cholesterol levels too. Fantastic! 2.Beat The Mid Afternoon Slump: Its tempting to reach for something sugary as energy drops. However, when your blood-sugar level rises rapidly, your pancreas responds by releasing a large dose of insulin which will plunge you into an energy slump. Instead, try eating a banana or a handful of nuts for slow-releas ... [Read More - Weight Loss Tip Drink Water]
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